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How do I stop eating?
You can train yourself to be an “undereater” with four steps. 1 / Avoid stimulating and concentrated foods 2 / Practice eating less until it becomes normalized 3 / Set special foods aside for special, social
You can train yourself to be an “undereater” with four steps. 1 / Avoid stimulating and concentrated foods 2 / Practice eating less until it becomes normalized 3 / Set special foods aside for special, social
Leave him. I married a man like that and it completely destroys you self confidence, makes you feel like you have to watch every word you say, and makes you afraid to go anywhere for fear
I think this is a great question and one I have thought about a lot. There definitely is a correlation between high levels of intelligence and solitude, sadness/depression, and difficulty connecting with other people. I think
First, communicate. Rather than making an assumption over how someone feels, I would ask. If he is in fact losing interest in me, I would adjust the relationship to something that better reflects what we currently
Depending your situation…If you realized someone isn’t a what they seemed or feelings weren’t returned you are only torturing yourself with what you can’t have. You seperate, put up boundaries and occupy yourself with other things.
We can’t predict everything in life. Our only choice, in my opinion, is to follow our passion, experience each day, and embrace the uncertainty. Death is the only certainty in life; it can happen today, tomorrow,
For the past few days, I’ve been feeling unsettled, struggling to concentrate on my current tasks or the things I need to do. While I understand the source of my unease, I’m unable to resolve it
“I am sad”. “I am happy”. “I am excited”. But the fact is, I am not sad. I am me, and sad is just passing through. I don’t think it’s possible to “control” my emotions, in
If ever I had uncontrollable rush of emotions then I would give them a smack or two and after few minutes I regret doing it and cry. I don’t often beat them but sometimes when I
My brush with acute loneliness came after I lost my parents. Before that I had my fleeting “no one understands me” moments – but they were more about not getting my way with my parents sometimes.
I feel similar. Are you doing something which goes against the kind of person you are, or you wake up to go to work somewhere, where you actually do not wanna go but go anyway because
Been there, done that, over it. My marriage became a nightly routine of him in the family room watching TV and me in the living room on the computer. Sex was almost nonexistent. His idea of