Stop acting as if life is a rehearsal. Live this day as if it were your last. The past is over and gone. The future
Accept the fact that you will grow apart from people you’ve had significant relationships with. Understand when someone no longer positively affects your life. Let
The person who doesn’t value you is blocking you from the one who will. Let them go.
No matter who you are, no matter what you do, you absolutely, positively do have the power to change.
No amount of security is worth the suffering of a life chained to a routine that has killed your dreams.
Every day, in every way, I am getting better and better.
If you can do nothing else, do whatever is in your power to make the people in your life feel completely unashamed of who they
We cannot grow when we are in shame, and we can’t use shame to change ourselves or others.
The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness.
If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
P.S. You’re not going to die. Here’s the white-hot truth: if you go bankrupt, you’ll still be okay. If you lose the gig, the lover,
Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.