Can’t just ‘let it go’? That’s because emotions aren’t like rocks we can drop and throw. They’re more like drops of water that need to run through us. So don’t let it go, let it flow.
Can’t just ‘let it go’? That’s...
Some people like risks, change, and adventure. Some prefer routines, stability, and consistency. Neither way is better. Do what’s right for you.
Some people like risks, change, and...
I will breathe. I will think of solutions, I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don’t quit.
I will breathe. I will think...
One of the best lessons you can learn in life is to master how to remain calm.
One of the best lessons you...
People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.
People tend to dwell more on...
Be okay with not knowing for sure what might come next, but know that whatever it is, you will be okay.
Be okay with not knowing for...
The greatest gift you can give to others is the gift of unconditional love and acceptance.
The greatest gift you can give...
Worrying does not take away tomorrow’s troubles. It takes away today’s peace.
Worrying does not take away tomorrow’s...
You can’t always please everybody, but you can do what makes you happy and just hope that those around you will be happy for you.
You can’t always please everybody, but...
You will never speak to anyone more than you speak to yourself in your head. Be kind to yourself.
You will never speak to anyone...