Can’t just ‘let it go’? That’s because emotions aren’t like rocks we can drop and throw. They’re more like drops of water that need to run through us. So don’t let it go, let it flow.

There is nothing more beautiful than seeing a person being themselves. Imagine going through your day being unapologetically you.

Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.

Lighten up on yourself. No one is perfect. Gently accept your humanness.