At the end of the day, I’d rather be excluded for who I include than included for who I exclude.
At the end of the day,...
The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame. Your past was part of your own transformation.
The butterfly does not look back...
Sometimes I wake up and have to remind myself: THERE IS NOTHING WRONG WITH ME. I have patterns to unlearn, new behaviors to embody and wounds to heal. But there is nothing wrong with the core of me and who I am. I am unlearning generations of harm and remembering love. That takes time.
Sometimes I wake up and have...
What is the difference between ‘I like you’ and ‘I love you?’ Beautifully answered by the Buddha: ‘When you like a flower, you just pluck it; when you love a flower, you water it daily.’ The one who understands this, understands life.
What is the difference between ‘I...
As you get older you really just want to be surrounded by good people. People who are good for you, good to you, and good for your soul.
As you get older you really...
Maybe your life purpose isn’t supposed to be a thrill-seeking narrative. What if you’re meant to be the sunshine to someone’s stormy day? Or the voice of clarity to a frantic mind? You don’t have to be a superhero to save the world.
Maybe your life purpose isn’t supposed...
Keep hanging out with yourself until you are you again.
Keep hanging out with yourself until...
Optimist: Someone who figures that taking a step backward after taking a step forward is not a disaster, it’s a cha-cha.
Optimist: Someone who figures that taking...