If you’re giving your all but it takes all you have just to get through the day, it doesn’t mean your best isn’t good enough. It means life is just that hard right now. Be good to yourself. You need it.
If you’re giving your all but...
The introvert empath: Sometimes they want to be left alone. Sometimes they want to be included. But most of the time they want to be included with the option to be left alone.
The introvert empath: Sometimes they want...
A mistake that makes you humble is better than an achievement that makes you arrogant.
A mistake that makes you humble...
You are not your feelings. You just experience them. Anger, sadness, hate, depression, fear. This is the rain you walk in. But you don’t become the rain. You know the rain will pass. You walk on. And you remember the soft glow of the sun that will come again.
You are not your feelings. You...
You have no idea how long something you say can stay inside someone’s mind.
You have no idea how long...
You ARE good enough. (Actually, you’re probably overqualified. But let’s start the week off humble.)
You ARE good enough. (Actually, you’re...
It’s possible to read something you don’t agree with on the internet and simply move on with your life.
It’s possible to read something you...
You have no idea how many people there are in the world whose day could be made and their life changed for the better if someone would just look them in the eye, smile, and say, ‘Hello.’
You have no idea how many...
Your mental health is more important than your career, money, other people’s opinions, that event you said you would attend, your partner’s mood and your family’s wishes, combined. If taking care of yourself means letting someone down, then let someone down.
Your mental health is more important...
I don’t want to fix you and I can’t heal you, but maybe I can help you see just how beautiful your broken is. Each cracked piece fits in to the masterpiece of who you are right now. And right now, I see a beautiful soul.
I don’t want to fix you...
Our brains are wired for connection, but trauma rewires them for protection. That’s why healthy relationships are difficult for wounded people.
Our brains are wired for connection,...