Embrace the pain of letting go of that which is not good for you. Step into it. You are stronger than the pain. You can survive and you will thrive again.

There is nothing more beautiful than seeing a person being themselves. Imagine going through your day being unapologetically you.

Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.

Lighten up on yourself. No one is perfect. Gently accept your humanness.