Look at you! Healing those traumas, addressing those bad habits, holding yourself accountable, no longer seeking validation from others, and finally speaking your personal truth. Seriously, I applaud you! Growth gets messy, ugly, and painful, yet here you are growing. We see you!
Look at you! Healing those traumas,...
You can’t change the people around you, but you can change the people you choose to be around.
You can’t change the people around...
It’s the small habits. How you spend your mornings. How you talk to yourself. What you read and what you watch. Who you share your energy with. Who has access to you. That will change your life.
It’s the small habits. How you...
Someone once asked me how I hold my head up so high after all I’ve been through. I said it’s because no matter what, I am a survivor, not a victim.
Someone once asked me how I...
Honor the friendships that allow you to pick up from where you last left off, regardless of how long it’s been since you connected. The friendships that survive hiatuses, silences and space, those are the connections that never die.
Honor the friendships that allow you...
Sometimes you just need to hear how much you mean to someone.
Sometimes you just need to hear...
I am not impressed by money, status, or job title. I’m impressed by the way you treat other human beings.
I am not impressed by money,...
And if today, all you did was hold yourself together, I am proud of you.
And if today, all you did...
Don’t wait til you reach your goal to be proud of yourself. Be proud of every step you take.
Don’t wait til you reach your...
You will never forget a person who came to you with a torch in the dark.
You will never forget a person...
When someone comes looking for the old you, pulling triggers, but cannot find you, that’s healing.
When someone comes looking for the...