Stop acting as if life is a rehearsal. Live this day as if it were your last. The past is over and gone. The future is not guaranteed.
Stop acting as if life is...
Accept the fact that you will grow apart from people you’ve had significant relationships with. Understand when someone no longer positively affects your life. Let them go. Don’t hinder your growth.
Accept the fact that you will...
The person who doesn’t value you is blocking you from the one who will. Let them go.
The person who doesn’t value you...
No matter who you are, no matter what you do, you absolutely, positively do have the power to change.
No matter who you are, no...
No amount of security is worth the suffering of a life chained to a routine that has killed your dreams.
No amount of security is worth...
If you can do nothing else, do whatever is in your power to make the people in your life feel completely unashamed of who they are.
If you can do nothing else,...
We cannot grow when we are in shame, and we can’t use shame to change ourselves or others.
We cannot grow when we are...
The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness.
The largest part of what we...
If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
If you trade your authenticity for...
P.S. You’re not going to die. Here’s the white-hot truth: if you go bankrupt, you’ll still be okay. If you lose the gig, the lover, the house, you’ll still be okay. If you sing off-key, get beat by the competition, have your heart shattered, get fired…it’s not going to kill you. Ask anyone who’s been through it.
P.S. You’re not going to die....
Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.
Anxiety’s like a rocking chair. It...