When the world feels like an emotional roller coaster, steady yourself with simple rituals. Do the dishes. Fold the laundry. Water the plants. Simplicity attracts wisdom.

There is nothing more beautiful than seeing a person being themselves. Imagine going through your day being unapologetically you.

Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.

Lighten up on yourself. No one is perfect. Gently accept your humanness.