Sometimes you just need to talk about something—not to get sympathy or help, but just to kill its power by allowing the truth of things to hit the air.

There is nothing more beautiful than seeing a person being themselves. Imagine going through your day being unapologetically you.

Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.

Lighten up on yourself. No one is perfect. Gently accept your humanness.